USING SCENTS TO SCENT YOUR BODY

Scenting your body for a footbath, skincare, bathtime, massage, compresses and muscle rubs.

The use of inhalation for a sauna, steam inhalation or tissue inhalation. 

To nourish your body with infusions (tisanes, leaves, flowers, refreshing drink with mint and camomile), food and drink (spices, fruit drinks, herbs for salads, spiced oils and vinegars), decoctions (spicy brew of tea or lapacho bark tea).

Fragrant for your home can be a variety of  items to include: firesticks, scented linen, potpourri, spritzer, vaporizers.  Any sweet smelling flowers like freesia, lilac, phlox, roses and lavender.

Reference: “Nature’s Scents” by Raje Airey

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