Just for meditation a good combination is jasmine, neroli and rose, to relax your mind.

The negative strains on the body like depression, anxiety, tension, stress, scents will help your relax your mind and enjoy life.  Having a more positive outlook with your life restores harmony and the balance in your mental state.   Essential oils date back for decades and centuries.

Enjoying the daily outdoor scents like spruce, roses, fresh air, blooming flowers and even fresh cut grass.   Finding the time to relax in the outdoors helps with your hectic lifestyle.

Balancing out your life and enjoying who and where you are today in life…..